“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
― Viktor E. Frankl
Our Services
Individual counseling provides a secure and confidential environment for clients to address personal challenges. With customized therapeutic techniques, clients gain valuable insights and build effective coping strategies. This personalized support empowers individuals to navigate life's complexities and promote emotional well-being.
Individual Therapy
Couples therapy offers a supportive space for partners to examine their relationship dynamics, improve communication, and resolve conflicts. In guided sessions, couples gain insights into their interactions and develop strategies to enhance their emotional connection. Whether tackling specific challenges or aiming for overall improvement, this service is designed to promote healthier, more fulfilling relationships.
Couples Therapy
Family therapy provides a nurturing environment for families to address and resolve conflicts. This collaborative approach encourages open communication, allowing members to understand one another’s perspectives. Through facilitated discussions, families can strengthen their connections and enhance their relational dynamics.
Family Therapy
Schedule your free Consult
Book your free 15-minute consultation with me. I am here to support you on your journey
My name is Arujuhna (ARJUNA) Rajadurai and I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario. I have over a decade of experience in mental health and addictions across various community-based settings and the broader mental health sector. I hold a Master of Arts in Counseling Psychology, a Bachelor of Science in Health Science, and a certificate in concurrent disorders. Since becoming a psychotherapist in 2019, I have been committed to supporting individuals during challenging times, helping them navigate their struggles and gain clarity.
About Me
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